The driving force behind the international Koga Fitness brand is celebrity / pro athlete trainer Jon Koga. With over 30 years in the fitness industry Jon Koga understands the importance of creating a safe, effective & results driven program for all. Koga Fitness excludes nobody! As a well respected high profile fitness personality, black belt, yoga practitioner, entrepreneur & creator of the Koga Fitness workout formats, Jon Koga realized that by combining two timeless practices aka Kickboxing (martial arts) & Yoga a new art, culture and fitness brand can be born. Enter Koga Fitness. Jon is also a spokesperson for the often overlooked areas of children's , seniors and special needs fitness. In the humble words of Jon Koga
"When The Mind And Body Are Connected As One, The Possibilities Are Endless"